Stavros Karagilanis is a Macrobiotics practitioner & educator, and professional fermentation experimenter. This means that he loves “everything fermentation” and he is the embodiment of a holistic approach to life, nutrition, and health! The root of his current path is in yoga, he was a yoga instructor for over a decade. But he then met macrobiotics which transformed his life. A father of three, Stavros now produces tempe, miso, and other fermented goods, and spreads the macrobiotic philosophy with love and dedication!